Exercise and Sleep Apnea

Combating Sleep Apnea with Exercise The constant waking up, the snoring, lethargy and feeling tired during the day despite getting a full night’s sleep, headaches and the complaints from your partner about you keeping them up all night – sound familiar? These are just a few of the symptoms of sleep apnea. CPAP machines help […]

By chatterbuzz November 26, 2019
Living with Sleep Apnea

Fight Jet Lag with These Remedies

Today we live in an age where transcontinental flights are commonplace. Whether it’s a vacation to Paris, a cross-country flight from California to New York or a business trip to China, people are on the move today more so than they ever have been before. It’s an amazing thing to be able to wake up […]

By chatterbuzz November 8, 2019
CPAP Cleaner

How to Travel with Your CPAP Machine?

So you got diagnosed with obstructive sleep apnea and was prescribed a CPAP machine. You set it up at home and try it out and you have the best night of sleep in ages. Weeks pass by and you continue to enjoy your sleep apnea free nights. You hit upon a great idea though, what […]

By A. Giudice November 3, 2019

Tips for Falling Asleep with a CPAP

Getting a good night’s sleep is incredibly important not just for your health but because it also helps you feel good. When you sleep soundly it makes your body and brain function properly. Some lucky people have no problem falling asleep; as soon as they hit the bed it’s lights out. However, this is not […]

By A. Giudice September 3, 2019

Celebrities with Sleep Apnea

With over 20% of Americans suffering from sleep apnea, it is clear that everyone, even celebrities, is susceptible to this disruptive condition. These people also include beloved television, movie, and sports stars as well as musicians. Wealth and fame mean nothing to sleep apnea and because of it some of our favorite stars live with […]

By A. Giudice August 23, 2019