Common Sleep Disorders and Their Symptoms

Are you having trouble sleeping or experiencing excessive daytime sleepiness? You may have one of the common sleep disorders that plague millions around the world. According to Verywell Health, common sleep disorders include snoring, sleep apnea, insomnia, sleep behaviors called parasomnias, restless legs syndrome, circadian disorders, and narcolepsy amongst others. Common sleep disorders may be […]

By A. Giudice July 23, 2019

The Importance of Sleep and How Much Do You Need?

We all know that sleep is important; if we don’t get it we’re cranky, we can’t focus, we’re irritable, etc. But what is the real importance of sleep?  We commonly seem to think of sleep as the time in which the mind and body shut down for the day. According to the National Sleep Foundation, […]

By A. Giudice July 10, 2019
CPAP Cleaner

Benefits of UV Light To Sanitize Your CPAP

When you’re prescribed a CPAP machine it’s usually to relieve some health concerns, like trouble breathing caused by sleep apnea. However, these medical issues may be exasperated or new ones may arise if you use the wrong CPAP cleaner, like the ones that contain harmful ozone. Ozone has been shown by the FDA to irritate […]

By A. Giudice June 13, 2019