Living with Sleep Apnea

Living with Sleep Apnea: Life After Sleep Apnea Diagnosis

If you’ve been diagnosed with sleep apnea, you’re probably in store for some lifestyle changes. Living with sleep apnea doesn’t just mean a bad night’s sleep.  One of the more popular treatment options is a continuous positive airway pressure machine. However, this is not a cure; it is a solution that aids in reducing sleep […]

Living with Sleep Apnea

Sleep Masks: Find the Best Mask for Better Sleep

A sleep mask is commonly worn over the mouth, nose, or at the base of each nostril. A mask is integral to your therapy because it’s how the machine allows you to breathe properly in order to get a good night’s sleep. When a machine runs, it delivers air from the machine through a tube […]

Signs & Symptoms

Are Ozone Cleaners Safe?

By Angela Giudice, RPSGT Are ozone cleaners safe? My History as a Sleep Clinician I have been a clinician in the sleep business for a long time. Sometimes I see a product on the market that raises an eyebrow, and sometimes I see a product that raises genuine concern. Patients with obstructive sleep apnea (OSA) […]

Sleep Device Cleaner

Benefits of UV Light To Clean Your Sleep Mask

When you have been prescribed a sleep mask, it’s usually to relieve some health concerns, like trouble breathing caused by sleep apnea. However, these medical issues may be exasperated. New ones may arise if you use the wrong cleaner, like the ones that contain harmful ozone. Ozone has been shown by the FDA to irritate […]